Chocolate & Coconut Cups w. Hazelnut

This recipe is a game-changer, folks.

I know, I know, you’re probably thinking: “Oh, she’s just saying that because she made it herself,” but trust me, this little chocolate cup is next level.

So, what is it that makes this chocolate cup so special?

Well, to start with: It’s healthy.

I know that can mean a lot of things, but in this case, it’s made with high-quality chocolate (70% cacao or higher), coconut sugar that won’t spike your blood sugar, fiber from coconut flour, and healthy fats from hazelnuts and coconut oil.

Whether it’s before your afternoon yoga class or as an after-dinner treat, these chocolate cups are perfect to enjoy with a cup of coffee.

And the best part?

They only take 10 minutes to make and are super easy to make.

You can store them in the refrigerator or freezer.

Just give them 10-15 minutes to thaw and you’ll have a comforting treat on a rainy afternoon.

Trust me, you won’t regret trying this recipe.

It’s a game-changer!

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Chocolate & Coconut Cups

Chocolate & Coconut Cups with a Hazelnut Surprise
Course Dessert
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 15 cups
Calories 75kcal

Ingredients

Chocolate shell

  • 150 g dark chocolate
  • 1 tbsp coconut oil

Hazelnut center

  • 3 tbsp hazenut butter or another nut butter
  • 1.5 tbsp coconut sugar
  • 1 tbsp cocoa nibs, blended into very small bits
  • 1 tbsp coconut oil
  • 2 tbsp coconut fibres or ground desiccated coconut flour
  • 1/2 tsp ground vanilla
  • A pinch of salt

Topping

  • 1 fresh fig, cut in cubes

Instructions

  • Melt chocolate and coconut oil in a double boiler. Prepare 15 small muffin cups, preferable silicone, and add 1 Tbsp of the liquid chocolate to each cup. Place in freezer for 5 min while making the filling.
  • In a bowl add all of the ingredients for the filling and mix thoroughly to avoid any lumps. Remove the cooled chocolate cups from the freezer and add 1 Tbsp of filling in each and top with 1 additional Tbsp of liquid chocolate. Gently place 1 piece of fig in each cup and place the cups back in the freezer until they have set.
  • Store in the fridge for up to a week – or as long as you can keep your hands of them

Nutrition

Calories: 75kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 0.3mg | Sodium: 2mg | Potassium: 72mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4IU | Calcium: 7mg | Iron: 1mg