Pumpkin season is upon us and I couldn’t be happier! Pumpkin is one of my favorite vegetables. It’s beautiful, it comes in all shapes, colors, and sizes, it’s healthy and it’s so wonderfully low in calories. This time around, I decided to make pumpkin soup and put a little twist on it by using celery … Read more
Happy spring, everyone! Can you believe how amazing it feels when the sun starts shining again? It’s like an instant energy boost for the whole body. My mood has shifted completely and I can’t stop smiling. I have a sudden urge to wash my windows, buy colorful flowers, wear sneakers and a leather jacket, go … Read more
Yesterday was a day when all I could think about was pumpkin pie. I mean… Who doesn’t love pumpkin pie? With the perfect texture, color, and flavor, it’s the perfect fall dessert. Plus, it’s made with a vegetable. That makes it even better in my book. But I realized I had no ice cream to … Read more
Lately, I’ve been experimenting with a lot of low-carb meals. I normally don’t eat too much bread, grains, or sweets (unless I’m making my own healthy baking and cooking, of course!) But I’ve found that cutting back on sugar, too much fruit, and bread, and being a little more liberal with coconut cream, butter, and … Read more
This chocolate cake is not just any chocolate cake! It’s packed with healthy ingredients and delicious flavors that will have you hooked from the first bite. One of the key ingredients in this recipe is beets, which add sweetness, color, texture, and a host of vitamins and minerals. Plus, there’s a healthy dose of chocolate … Read more
Autumn has officially arrived. I’m longing for grey days and colder temperatures. Yesterday I woke up to the sound of rain and felt inspired to start the morning in the kitchen with a few candles and to bake a spicy autumn treat. Since apples are in season and plenty of juicy ones are available in … Read more