Today, a yogurt recipe that has quickly become one of my favorites is what I want to share with you. I’ve made several variations of this yogurt, but I always seem to come back to this one. The combination of almond butter and sweet, aromatic dates is simple, yet delicious. To be honest, I sometimes … Read more
Since most of us are more relaxed during the summer, I thought I would keep the next few posts simple, light, and fresh. First up, zucchini fritters. Made primarily from shredded and drained summer zucchini, these fritters are a perfect, healthy option for a quick lunch or as a side dish for a BBQ dinner. … Read more
I’m writing from the beautiful island of Crete in the wonderful country of Greece. It’s my first time here and I love everything so far. I often imagine a place before I visit it, and it usually never quite matches reality, both positively and negatively. But I think this time my mental images and expectations … Read more
One day we had the most delicious salads I’ve ever tasted, and on the side was a light and refreshing green soup that I immediately fell in love with. It was a creamy avocado soup that was perfect for a summer BBQ. As soon as I got home, I was determined to recreate that soup. … Read more
You know what’s great? Falafel! It’s one of those dishes that really cannot hurt anybody. It’s tender, crunchy, and packed with flavor. It’s mild enough for kids, but still packs a punch. It’s vegetarian (and even vegan!) but still packed with protein. It’s budget-friendly and can even be made with all organic ingredients. So, what … Read more
Let me introduce you to a unique and delicious way to enjoy watermelon – the barbecue! Yes, you heard that right. Grilling watermelon is a game changer, and I promise you won’t regret trying it. When watermelon is grilled, it gets a little caramelized, enhancing the natural sweetness and creating a new level of flavor. … Read more
I am a huge fan of dips, and I believe that they can truly make a meal complete. From the classic hummus to the ever-popular guacamole, dips are a staple in many cuisines around the world. They add a creamy element to a dish but also pack a punch of flavor that can elevate even … Read more
Being the energetic bee that I am, my kitchen is always brimming with energy bars. They’re my go-to for a quick breakfast or any snack time. When it comes to nutrition, keto bars fit the bill for my macronutrient goals. I love that the recipes are tasty, wholesome, and adaptable for different dietary needs. If … Read more
I have to admit, my relationship with root vegetables has been a bit complicated over the years. I’ve always loved the idea of them – they’re packed with nutrients and fibers, they’re cheap, and they come in a variety of beautiful colors and shapes. But, for some reason, the thought of them would sometimes make … Read more
The quality of fats is something I’ve been obsessed with lately. I bring this up because as I’ve explored the world of fats (sounds crazy, but I grew up in the low-fat era), I’ve noticed that most fat-based products, even organic ones like marinated olives, tomatoes, and artichokes, are made with sunflower oil or other … Read more