{"id":35795,"date":"2023-01-08T05:20:35","date_gmt":"2023-01-08T05:20:35","guid":{"rendered":"https:\/\/atastylovestory.com\/?p=35795"},"modified":"2023-01-08T05:20:35","modified_gmt":"2023-01-08T05:20:35","slug":"pre-workout-blueberry-shake-with-a-raw-super-protein-source","status":"publish","type":"post","link":"https:\/\/www.atastylovestory.com\/pre-workout-blueberry-shake-with-a-raw-super-protein-source\/","title":{"rendered":"Pre-workout Blueberry Shake w. a RAW Super Protein Source"},"content":{"rendered":"
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Looking for a quick, easy, and delicious meal to fuel your workout and help you reach your fitness goals?<\/p>\n

I’ve got a shake recipe for you that is sure to knock your socks off.<\/p>\n

Now, I know what you’re thinking: “Shake with raw egg? Not going to happen!”<\/em><\/p>\n

But listen to me.<\/p>\n

I prefer using a raw egg as a protein source over powders because it’s full of bioavailable, all-natural protein and packed with nutrients and healthy fats.<\/p>\n

Plus, raw egg gives your shake a nice creaminess you can’t get from powders.<\/p>\n

I know, I know.<\/p>\n

Your gag reflex may kick in at the thought of drinking a raw egg.<\/p>\n

But trust me: You can’t taste the egg.<\/p>\n

And you can always use a pasteurized egg if you’re worried about salmonella or if you’re pregnant and want to be extra careful.<\/p>\n

So, are you ready to start trying it out?<\/p>\n

I promise you: Your body will thank you.<\/p>\n

And who knows? You might even see some improved results like Rocky or Gaston (from Beauty and the Beast) with those big guns of theirs!<\/p>\n

Give it a try. You won’t regret it.<\/p>\n<\/div>\n<\/div>\n

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