{"id":35990,"date":"2022-07-08T01:07:11","date_gmt":"2022-07-08T01:07:11","guid":{"rendered":"https:\/\/atastylovestory.com\/?p=35990"},"modified":"2023-03-07T10:21:23","modified_gmt":"2023-03-07T10:21:23","slug":"saturday-farmers-marked-and-a-lunch","status":"publish","type":"post","link":"https:\/\/www.atastylovestory.com\/saturday-farmers-marked-and-a-lunch\/","title":{"rendered":"Saturday Farmers Market & A Lovely Lunch"},"content":{"rendered":"
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I love the farmer’s market, and I’ve been going with my parents since I was a little girl.<\/span><\/p>\n<\/div>\n<\/div>\n

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There’s just something about the atmosphere and the spirit that I find so special.<\/p>\n

Plus, it’s a great way to support local farmers, buy sustainable and organic products, and take advantage of what’s in season.<\/p>\n

One of my favorite things about the farmers market is discovering new and unique variations of vegetables.<\/p>\n

Today I picked up some yellow beets, purple carrots, and blue potatoes.<\/p>\n

They are so beautiful, and I couldn’t help but feel like a kid in a candy store picking out which ones to take home.<\/p>\n

Yesterday my boyfriend, a big fan of the Paleo movement, made an amazing nut bread.<\/p>\n

It was filled with a variety of nuts, seeds, and eggs and was packed with flavor, healthy omega 3 & 6 fatty acids, and was just plain delicious.<\/p>\n

He’s always coming up with new variations and knows how to make them.<\/p>\n

Just a heads-up though – it’s pretty energy dense, almost like chocolate, but it will fill you up and keep you going for a while.<\/p>\n

It’s also gluten-free, grain-free, and dairy-free, making it a great option for those with dietary restrictions.<\/p>\n

I made a classic of mine to go with the bread – a smoked trout and smoked cream cheese mousse<\/a>.<\/p>\n

Trout is coming to the end of its peak season (April-September), and it’s a delicious and tender fish, similar to salmon but with less oil.<\/p>\n

You can also make the mousse with similar products such as salmon or mackerel.<\/p>\n

It’s easy, delicious, and healthy if you use fatty fish with good oils.<\/p>\n

And as we head into the fall and winter months, it’s important to remember that we need high levels of dietary vitamin D to keep our levels up until the sun returns in the summer.<\/p>\n

Oily fish is one of the best sources of vitamin D.<\/p>\n<\/div>\n<\/div>\n

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