{"id":36042,"date":"2022-07-01T05:09:43","date_gmt":"2022-07-01T05:09:43","guid":{"rendered":"https:\/\/atastylovestory.com\/?p=36042"},"modified":"2023-02-19T10:35:15","modified_gmt":"2023-02-19T10:35:15","slug":"boost-yourself-with-beautiful-beetroot-juice","status":"publish","type":"post","link":"https:\/\/www.atastylovestory.com\/boost-yourself-with-beautiful-beetroot-juice\/","title":{"rendered":"Boost Yourself w. Beautiful Beetroot Juice"},"content":{"rendered":"
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Have you ever heard of vitamins in a glass?<\/p>\n

Well, this beautiful, fresh juice I’m about to share with you is exactly that.<\/p>\n

It’s bursting with vitamins, and even those who aren’t too fond of vegetables will be smitten with this delicious drink.<\/p>\n

At the heart of this juice are beets. They bring beautiful color, high doses of vitamins B and C, and perfectly balanced sweetness with tart lemons and spicy ginger.<\/p>\n

Apple and carrot serve as the base, adding their sweetness and juicy goodness to create a drink that’s hard to resist.<\/p>\n

Making fresh juice is a wonderful way to get your daily dose of vitamins, and you can play around with different fruits and vegetables to create your unique blends.<\/p>\n

I recommend using 80% vegetables and 20% fruit for a balanced sweetness and to keep fructose levels in check.<\/p>\n

Adding lemon, ginger, or fennel can give your juice a little extra zing, and adding avocado or frozen berries will make it even creamier.<\/p>\n

But here’s a word of caution: While green juice is healthy and nutritious, remember that you’re also burning a lot of energy.<\/p>\n

So don’t just think of it as a snack – 2.5 carrots, 1-2 beets, and one apple make a light meal that will leave you feeling full.<\/p>\n

And one last piece of advice – always opt for organic produce when making your juice.<\/p>\n

That way, you can use all the tasty parts, including the skins, and get the full benefit of all those vitamins.<\/p>\n

It’s a win-win situation!<\/p>\n<\/div>\n<\/div>\n

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