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Strawberry & Coconut Milkshake

Course Breakfast, Dessert, Snack
Servings 2
Calories 116kcal

Ingredients

  • 150 g frozen strawberries you can use fresh when in season, and then use frozen bananas instead
  • 2 ripe bananas
  • 100 ml full fat coconut milk
  • 200 ml coconut water or ice water
  • ½ tsp vanilla
  • Zest from 1/2 organic lemon (optional)

Instructions

  • Add all the ingredients in a blender and blend until you have a foamy thick milk shake – Serve straight away!

Nutrition

Calories: 116kcal | Carbohydrates: 5g | Protein: 2g | Fat: 10g | Saturated Fat: 9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 113mg | Potassium: 360mg | Fiber: 1g | Sugar: 3g | Vitamin C: 3mg | Calcium: 33mg | Iron: 2mg