Strawberry & Coconut Milkshake
Course Breakfast, Dessert, Snack
- 150 g frozen strawberries you can use fresh when in season, and then use frozen bananas instead
- 2 ripe bananas
- 100 ml full fat coconut milk
- 200 ml coconut water or ice water
- ½ tsp vanilla
- Zest from 1/2 organic lemon (optional)
Calories: 116kcal | Carbohydrates: 5g | Protein: 2g | Fat: 10g | Saturated Fat: 9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 113mg | Potassium: 360mg | Fiber: 1g | Sugar: 3g | Vitamin C: 3mg | Calcium: 33mg | Iron: 2mg