Raw Carrot Cake Cookie Dough Bites
Servings 28 bites
Calories 45kcal
Ingredients
- 2 finely grated medium carrots
- 3 tbsp coconut grated
- 120 g small dates
- Zest from ½ organic orange
- 100 g walnut almonds lightly roasted (omit roasting for completely raw bites)
- 50 g sunflower seeds
- 2 tbsp coconut oil
- 1 tbsp cinnamon
- ½ tsp cardamom
- ½ tsp vanilla
- ¼ tsp cloves
- A pinch of salt
Ideas for coating
- Almond & hazelnut flour
- Grated coconut
- White chocolate
- A little cinnamon dust
Instructions
- Add everything besides the carrots in a foodprocessor and blend until you have a well mixed dough. Add the carrots and pulse until the carrots are mixed into the dough, but still has some chunky texture.
- Refrigerate for 1 hour and gently use your palms to shape small energy balls. Roll the balls in whatever crunch you prefer, I used grated coconut and ground almonds.
Nutrition
Calories: 45kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 0.4mg | Potassium: 31mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 8mg | Iron: 0.2mg