Chocolate & Coconut Cups
Chocolate & Coconut Cups with a Hazelnut Surprise
Servings 15 cups
Calories 75kcal
Ingredients
Chocolate shell
- 150 g dark chocolate
- 1 tbsp coconut oil
Hazelnut center
- 3 tbsp hazenut butter or another nut butter
- 1.5 tbsp coconut sugar
- 1 tbsp cocoa nibs, blended into very small bits
- 1 tbsp coconut oil
- 2 tbsp coconut fibres or ground desiccated coconut flour
- 1/2 tsp ground vanilla
- A pinch of salt
Topping
- 1 fresh fig, cut in cubes
Instructions
- Melt chocolate and coconut oil in a double boiler. Prepare 15 small muffin cups, preferable silicone, and add 1 Tbsp of the liquid chocolate to each cup. Place in freezer for 5 min while making the filling.
- In a bowl add all of the ingredients for the filling and mix thoroughly to avoid any lumps. Remove the cooled chocolate cups from the freezer and add 1 Tbsp of filling in each and top with 1 additional Tbsp of liquid chocolate. Gently place 1 piece of fig in each cup and place the cups back in the freezer until they have set.
- Store in the fridge for up to a week – or as long as you can keep your hands of them
Nutrition
Calories: 75kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 0.3mg | Sodium: 2mg | Potassium: 72mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4IU | Calcium: 7mg | Iron: 1mg