Go Back
+ servings
Print Pin
No ratings yet

Pita Pizza w. Potato Crust & Pea Sprouts

Pita Pizzas with Potato Covered Crust & Pea Sprouts – Topped with Lovely Leftovers
Course Main Course
Servings 4 small pita pizzas
Calories 236kcal

Ingredients

  • 2 whole grain pita breads
  • 5 new potatoes
  • 5 cm zucchini
  • 1 lump of lovely cheese
  • 2 handful pea sprouts
  • 1 can tuna
  • 1 avocado
  • 2.5 tbsp capers
  • 2 tbsp olive oil
  • Salt & pepper

Instructions

  • Preheat oven to 400 °F / 200 °C.  Cut the pita breads around the edge, so you have 4 half round pita breads. Grate the cheese and divide it on all 4 breads.
  • Peel the potatoes and slice them very thinly. Divide the slices on all pizzas, make sure to place them out on the edges as well in 1  single layer. Slice the zucchini and place on top of the potato.
  • Drizzle with some olive oil, salt and pepper and bake in the oven for 15 min, until golden and the potatoes are tender.
  • Drain the tuna, and arrange half a can of tuna on each of the two baked potato pizzas. Top it with 1 Tbsp capers, some pea sprouts and a drizzle of lemon.
  • Slice the avocado and place it on the remaining two baked potato pizzas. Top it with pea sprouts and a drizzle of lemon and serve all pizzas straight away.

Nutrition

Calories: 236kcal | Carbohydrates: 17g | Protein: 11g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 15mg | Sodium: 239mg | Potassium: 619mg | Fiber: 5g | Sugar: 1g | Vitamin A: 108IU | Vitamin C: 19mg | Calcium: 24mg | Iron: 2mg