Go Back
+ servings
Print Pin
5 from 1 vote

Rye Porridge w. Raw Blackberry Compote

Øllebrød
Course Breakfast
Servings 2
Calories 255kcal

Ingredients

  • 2 thick slices of rye bread e.g. pumpernickel (1 cup of rye flakes if the bread is impossible to buy)
  • 2 tbsp chia seed
  • 3 tbsp maple syrup
  • 2 tbsp rye kernels cracked
  • ½ vanilla pod scraped
  • ½ tsp cinnamon
  • Water *If you are a daredevil, you could easily add 0,5-1 cup of light beer to the water, and try the original taste of real danish ¸llebr ¸d
  • Soy milk (regular milk or cream)
  • Roasted coconut flakes

Blackberry compote

  • 125 g blackberries
  • 3 tbsp maple syrup
  • ½ vanilla pod scraped
  • 1 tsp lemon zest (optional)

Instructions

  • In a pot, combine the torn rye bread pieces and chia seeds. Add enough water to cover the bread, and let it soak for a few hours or overnight.
  • Prepare the blackberry compote by rinsing the blackberries in cold water. In a bowl, mix the berries with maple syrup, vanilla beans, and lemon zest. Mash the berries slightly, leaving some whole for texture. Transfer the compote to a jar and refrigerate.
  • The next day, add the remaining rye porridge ingredients to the pot. If the bread has absorbed all the water, add a little extra to ensure some liquid remains. Mix well, bring to a simmer, and stir until the desired thickness is reached. Add more water if necessary.
  • Serve with blackberry compote, milk and coconut flakes. Enjoy!

Nutrition

Calories: 255kcal | Carbohydrates: 53g | Protein: 3g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Sodium: 8mg | Potassium: 289mg | Fiber: 8g | Sugar: 39g | Vitamin A: 142IU | Vitamin C: 15mg | Calcium: 166mg | Iron: 1mg