Green Smoothie
A Juicy Smoothie Going Green and Gorgeous
Servings 2 glasses
Calories 401kcal
Ingredients
- 1 big broccoli stock or 2 smaller
- ½ zucchini
- ½ cucumber
- 4-6 apples depends on size and need for sweetness
- ½ lemon
- 1 avocado
- 15 almonds
- Ice cubes
Instructions
- Wash all of the fruit and vegetables.
- Place broccoli stock, zucchini, cucumber and 1/4 lemon in the juicer, and press start. Then add 4 apples. Taste it and add more apples and lemon if necessary. It is okay if it is semi sweet and just a bit sour, because the avocado and almonds will need a little power in order to get the perfect balance.
- Add juice to a blender with avocado meat and almonds. Blend until all almonds are dissolved.
- Pour into glasses and serve with a few ice cubes in.
- Perfect as a part of your breakfast or as a snack, Enjoy!
Nutrition
Calories: 401kcal | Carbohydrates: 63g | Protein: 5g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Sodium: 11mg | Potassium: 969mg | Fiber: 17g | Sugar: 40g | Vitamin A: 349IU | Vitamin C: 41mg | Calcium: 61mg | Iron: 1mg