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One Pan Healthy Ground Beef Pasta

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 lb lean ground beef 90/10 or 93/7
  • 1 tablespoon Italian seasoning
  • 1 14.5 oz can diced tomatoes with juices
  • 8 oz medium pasta shells uncooked
  • 2 cups beef broth
  • 3 cups fresh baby spinach
  • salt and pepper to taste
  • 1/4 teaspoon red pepper flakes optional
  • freshly grated parmesan for serving

Instructions

  • Heat olive oil in a large, deep skillet over medium-high heat. Add the diced onion and cook until softened, about 3 minutes. Add the minced garlic and cook for 30 seconds until fragrant.
  • Add the ground beef to the skillet. Cook until browned, breaking it into crumbles with a wooden spoon, about 5-6 minutes. Drain any excess fat if needed.
  • Stir in the Italian seasoning, salt, pepper, and red pepper flakes. Let the spices bloom for about 30 seconds.
  • Pour in the diced tomatoes with their juices and the beef broth. Stir to combine and bring to a boil.
  • Add the uncooked pasta shells and stir well. Reduce heat to medium-low, cover, and simmer for 12-15 minutes, stirring occasionally, until the pasta is al dente and the liquid has thickened.
  • Remove from heat and stir in the fresh baby spinach. The residual heat will wilt the spinach in about 1-2 minutes. Season to taste and serve topped with freshly grated parmesan.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop with a splash of broth. You can swap the pasta shells for penne or rotini. For extra veggies, add diced bell peppers or zucchini with the onion.