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Green Veggie Smoothie Bowl

The Healthiest Breakfast Ever – Green Veggie loaded Smoothie Bowl
Course Breakfast, Snack
Servings 2
Calories 176kcal

Ingredients

Green veggie loaded smoothie bowl

  • 1/2 large avocado
  • A handful of frozen broccoli approx 65 g
  • 100 g spinach frozen
  • 160 g bananas frozen, peeled and chopped
  • 300 ml milk or almond milk, regular milk or 50/50 water/coconut milk
  • 1/2 tsp ground vanilla
  • Juice from 1 organic lemon

Topping

  • Nut butter
  • Toasted coconut
  • Freeze dried berries
  • Seeds
Metric - US Customary

Instructions

  • Add everything in a blender and pulse until you have a creamy soft ice textured smoothie. Pour into two bowl, add your selected topping and serve straight away.
  • TIP: If your having guest for brunch or breakfast. Arrange the smoothie in bowls and store it in the freezer until serving. Stir it and add your toppings before serving.

Nutrition

Calories: 176kcal | Carbohydrates: 27g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 19mg | Sodium: 99mg | Potassium: 797mg | Fiber: 3g | Sugar: 17g | Vitamin A: 4990IU | Vitamin C: 21mg | Calcium: 244mg | Iron: 2mg