Twenty Minute Tomato Soup
Servings 4
Calories 202kcal
Ingredients
- 14 oz organic tomatoes
- 2 large onions
- 4 cloves of garlic
- 2 tsp ground curry
- 3 sprigs of fresh thyme
- 300 ml vegetable or chicken broth
- 1 tbsp apple vinegar
- 2 tbsp olive oil
- 200 g sour cream 9 % (extra for topping)
Instructions
- Chop onion and garlic roughly.
- In a pot heat oil and add curry. Stir it around to make sure it does not burn, do this until it starts smelling good. Then add onions and stir for a couple of minutes till the onions get soft. Add garlic. If the bottom of the pot becomes dry, add a little broth instead of oil to moisten things up.
- Add tomatoes, broth, vinegar and thyme. Bring to a boil and then let it simmer for 15-20 minutes or longer time if you want to.
- Remove thyme sprigs and add sour cream. Blend the soup and remember to adjust the taste for more vinegar and/or salt.
Notes
Serve with toasted rye bread and ripe avocado slices plus a lot of extra sour cream, sooo yummy!
Enjoy :)
Enjoy :)
Nutrition
Calories: 202kcal | Carbohydrates: 11g | Protein: 3g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 30mg | Sodium: 43mg | Potassium: 203mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3251IU | Vitamin C: 7mg | Calcium: 70mg | Iron: 1mg