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Creamy Cottage Cheese & Spelt Dessert

Creamy Cottage Cheese & Spelt Dessert with Peaches & Pistachio
Course Dessert
Servings 4
Calories 152kcal

Ingredients

Creamy cottage cheese with spelt pearls

  • 4/5 cup cottage cheese
  • 1 cup cooked spelt pearls other grains will work too (130 g)
  • 1/3 cup cream
  • 1/2 pod Vanilla beans
  • 1 tbsp sugar

Topping

  • 2 peaches some other fruit or fruit compotes
  • 2 tbsp chopped pistachio or nuts of your choice
Metric - US Customary

Nutrition

Calories: 152kcal | Carbohydrates: 13g | Protein: 6g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 30mg | Sodium: 147mg | Potassium: 154mg | Fiber: 1g | Sugar: 11g | Vitamin A: 595IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 0.3mg