When I think of smoothies, I picture a tall glass filled with sweet, berry-filled goodness. And when I think of juice, I picture crisp apples and juicy oranges. But what if I were to tell you that you should switch things up and try a green smoothie instead? I’ll admit it. I still love my … Read more
If I had to pick one thing I like, it would be simple recipes. The kind that allow you to fill your fridge and freezer with ingredients to make a healthy and delicious meal in no time! Not complicated or difficult recipes, but ones that work and that I make often. So please forgive me … Read more
Looking for a quick, easy, and delicious meal to fuel your workout and help you reach your fitness goals? I’ve got a shake recipe for you that is sure to knock your socks off. Now, I know what you’re thinking: “Shake with raw egg? Not going to happen!” But listen to me. I prefer using … Read more
Hey Friends! Looking for a new and delicious way to enjoy salmon? Look no further. These little salmon cakes will delight your taste buds. They are perfect to snack on, serve as a side dish, or even as a main course. You can serve them with a crunchy cabbage salad. You can wrap them in … Read more
Spring is here! And I couldn’t be more excited! The craving for refreshing drinks like shakes, smoothies, and juices comes along with the warmer weather. And let me tell you: There’s nothing like a berry shake to quench that thirst. I can’t help but crave berries in my shakes, even though berry season isn’t quite … Read more
This recipe is a game-changer, folks. I know, I know, you’re probably thinking: “Oh, she’s just saying that because she made it herself,” but trust me, this little chocolate cup is next level. So, what is it that makes this chocolate cup so special? Well, to start with: It’s healthy. I know that can mean … Read more
Looking for a delicious and healthy way to start your Christmas morning? Look no further because I have the perfect recipe for you! This holiday version of baked oatmeal is packed with healthy ingredients and warm spices to keep you full and satisfied throughout the holiday season. I love using cranberries in this recipe. They … Read more
Ready for a delicious, healthy treat that feels like ice cream for breakfast? That’s exactly what I have for you today! Introducing my frozen smoothie bowl, which is colorful and packed with veggies. With this delicious and nutritious breakfast option, summer mornings just got a whole lot sweeter. Who wouldn’t want to start the day … Read more
Today I want to share a recipe that will change how you think about chocolate for breakfast. Now, I know what you’re thinking, “Chocolate for breakfast? Isn’t that a little indulgent?” Well, hear me out. This recipe is perfect for those days when you’ve had an early workout and are craving something sweet or a … Read more
If you want to celebrate the sun or just let your inner sunshine out, try this Yellow Sunshine Shake. I’ve been making this delicious shake all week and let me tell you: It’s keeping the sunshine in my life, both inside and out! I am totally addicted to this shake, it’s the perfect way to … Read more