As much as I love a good smoothie, I’ve been craving something with more substance and many more health benefits lately. That’s why I’ve been starting my mornings with a nutrient-packed, loaded cereal bowl! It might seem weird to snuggle under a blanket with a big bowl of healthy “ice cream” in the middle of … Read more
I wanted to share with you a recipe for a little nutrient-packed and rainbow-colored lunch bowl. I find that this is often just what I need in between all the heavy Christmas dinners. The little sweet twist in this bowl is the super easy lemon pickled beets that taste amazing and makes the bowl look … Read more
While visiting my parents last week, I decided to make a delicious, warm, and loving meal to share with the women in my life. My niece has been obsessed with these slow-roasted carrots that her dad makes, and being the ambitious aunt that I am, of course, I snuck the recipe out of him. These … Read more
Need a quick, versatile and delicious everyday meal or a little lunchbox inspiration? Well, look no further! I’ve created a lovely dinner for the simple and busy nights and a wonderful lunch box for the next day. The green pancakes are grain-free. They’re filled with nutritious spinach and protein-packed eggs and cottage cheese. The chicken … Read more
I have to admit that I’ve never been to Mexico, but it’s definitely on my bucket list. The country has such a vibrant culture, white sand beaches, the Frida Kahlo museum that I have been dying to visit, a fantastic climate, and of course, incredible cuisine. The closest I’ve been to Mexico has been in … Read more
Last night, using some of the ingredients we had on hand, we decided to make a simple summer dinner. Our fridge has been overflowing lately with summer squash (also known as zucchini) and fresh corn cobs. These in-season vegetables are so delicious and easy to prepare. We’ve grilled or boiled the corn cobs and smeared … Read more
Merry Christmas everyone!! Bachelor thesis done. Application for my master eduction send off. Last christmas shopping done. And family time has just begun! As mentioned before I love love love this Holiday. Right now I am at my parents. My brother, sister in law, big sister, brother in law and niece are here and the … Read more
I wanted to share one last recipe that I’ve enjoyed all season long as the summer comes to a close. This dish is light, fresh, and incredibly easy to make. It’s perfect for those hot summer nights or as a delicious lunch to take to the beach the next day. As many of you know, … Read more
I hope you all are having a wonderful weekend. And what better way to start the weekend than with a delicious burger? I’ve always created a version free of grains and excess carbs. I was torn between making a light portobello bun (the feminine version) or a grain-free burger bun (the masculine counterpart). I went … Read more
Life is too short to miss out on hot dogs, right? That’s why this week’s recipe is all about making a delicious and healthy alternative to the classic hot dog. When it comes to hot dogs, the sausage is the star of the show. I always go for the one with the highest meat content … Read more